<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss'><id>tag:blogger.com,1999:blog-18212256</id><updated>2010-03-07T22:06:54.473-05:00</updated><title type='text'>NicWilliams.net</title><subtitle type='html'>Ungula Undabba</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://www.nicwilliams.net/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/18212256/posts/default'/><link rel='alternate' type='text/html' href='http://www.nicwilliams.net/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><link rel='next' type='application/atom+xml' href='http://www.blogger.com/feeds/18212256/posts/default?start-index=26&amp;max-results=25'/><author><name>Nic Williams</name><uri>http://www.blogger.com/profile/08418633550884991615</uri><email>noreply@blogger.com</email></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>242</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-18212256.post-5614243302922852986</id><published>2010-01-08T10:57:00.003-05:00</published><updated>2010-01-08T11:02:00.107-05:00</updated><title type='text'>I LOVE GIRAFFES!!!</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://www.inspiks.com/iMail/giraffe-7.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 550px; height: 365px;" src="http://www.inspiks.com/iMail/giraffe-7.jpg" alt="" border="0" /&gt;&lt;/a&gt;Great post on the irreducible complexity of creation.&lt;br /&gt;exerpt... "The giraffe, like all of God’s creatures, are irreducibly complex; a closer examination reveal that these animals could not have been formed by accident or evolved even over a short period of time, their existence shows that there must have been a single creative act that brought them into existence."  &lt;a href="http://inspiks.com/creation-tidbits-the-giraffe/"&gt;Creation Tidbits - The Giraffe&lt;/a&gt;&lt;br /&gt;&lt;img src="file:///Users/29eleven/Library/Caches/TemporaryItems/moz-screenshot.png" alt="" /&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/18212256-5614243302922852986?l=www.nicwilliams.net' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://www.nicwilliams.net/feeds/5614243302922852986/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=18212256&amp;postID=5614243302922852986' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/18212256/posts/default/5614243302922852986'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/18212256/posts/default/5614243302922852986'/><link rel='alternate' type='text/html' href='http://www.nicwilliams.net/2010/01/i-love-giraffes.html' title='I LOVE GIRAFFES!!!'/><author><name>Nic Williams</name><uri>http://www.blogger.com/profile/08418633550884991615</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='07655368090236294456'/></author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-18212256.post-1213812129727486300</id><published>2009-11-28T20:54:00.002-05:00</published><updated>2009-11-29T16:17:21.268-05:00</updated><title type='text'>Diving the Sheridan</title><content type='html'>&lt;center&gt;&lt;div xmlns="http://www.w3.org/1999/xhtml"&gt;&lt;p&gt;&lt;object height="350" width="425"&gt;&lt;param value="http://youtube.com/v/fkOG6hra62I" name="movie"&gt;&lt;embed type="application/x-shockwave-flash" src="http://youtube.com/v/fkOG6hra62I" height="350" width="425"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;/p&gt;&lt;p&gt;Video of Lory and I diving the Sheridan with Tanks-A-Lot Dive Charters out of Clearwater, FL. http://www.tanksalotdivecharter.com&lt;/p&gt;&lt;/div&gt;&lt;/center&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/18212256-1213812129727486300?l=www.nicwilliams.net' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://www.nicwilliams.net/feeds/1213812129727486300/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=18212256&amp;postID=1213812129727486300' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/18212256/posts/default/1213812129727486300'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/18212256/posts/default/1213812129727486300'/><link rel='alternate' type='text/html' href='http://www.nicwilliams.net/2009/11/diving-sheridan.html' title='Diving the Sheridan'/><author><name>Nic Williams</name><uri>http://www.blogger.com/profile/08418633550884991615</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='07655368090236294456'/></author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-18212256.post-1052360704210053537</id><published>2009-09-03T17:25:00.000-05:00</published><updated>2009-09-03T17:26:23.580-05:00</updated><title type='text'>6.5 Mile Ride</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_lyD8ca_I8Ww/SqBCgn5GqXI/AAAAAAAADW8/Ct_dULHmzkA/s1600-h/Screen+shot+2009-09-03+at+10.21.08+AM.png"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 206px;" src="http://3.bp.blogspot.com/_lyD8ca_I8Ww/SqBCgn5GqXI/AAAAAAAADW8/Ct_dULHmzkA/s400/Screen+shot+2009-09-03+at+10.21.08+AM.png" border="0" alt=""id="BLOGGER_PHOTO_ID_5377371083312114034" /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/18212256-1052360704210053537?l=www.nicwilliams.net' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://www.nicwilliams.net/feeds/1052360704210053537/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=18212256&amp;postID=1052360704210053537' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/18212256/posts/default/1052360704210053537'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/18212256/posts/default/1052360704210053537'/><link rel='alternate' type='text/html' href='http://www.nicwilliams.net/2009/09/65-mile-ride_03.html' title='6.5 Mile Ride'/><author><name>Nic Williams</name><uri>http://www.blogger.com/profile/08418633550884991615</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='07655368090236294456'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_lyD8ca_I8Ww/SqBCgn5GqXI/AAAAAAAADW8/Ct_dULHmzkA/s72-c/Screen+shot+2009-09-03+at+10.21.08+AM.png' height='72' width='72'/><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-18212256.post-6831908216272046549</id><published>2009-09-03T09:22:00.001-05:00</published><updated>2009-09-03T09:22:54.656-05:00</updated><title type='text'>6.5 Mile Ride</title><content type='html'>&lt;a href="http://connect.garmin.com/activity/12489874"&gt;Garmin Connect - Activity Details for Untitled&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Shared via &lt;a href="http://addthis.com"&gt;AddThis&lt;/a&gt;&lt;br /&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/18212256-6831908216272046549?l=www.nicwilliams.net' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://www.nicwilliams.net/feeds/6831908216272046549/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=18212256&amp;postID=6831908216272046549' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/18212256/posts/default/6831908216272046549'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/18212256/posts/default/6831908216272046549'/><link rel='alternate' type='text/html' href='http://www.nicwilliams.net/2009/09/65-mile-ride.html' title='6.5 Mile Ride'/><author><name>Nic Williams</name><uri>http://www.blogger.com/profile/08418633550884991615</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='07655368090236294456'/></author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-18212256.post-6753060353264254229</id><published>2009-08-08T19:56:00.001-05:00</published><updated>2009-08-08T19:58:56.945-05:00</updated><title type='text'>Scripture Tagger</title><content type='html'>Just added a neat feature to the html of this site. When ever I type a scripture reference, the site will now automatically link to the actual scripture and make the scripture reference a roll over link so you can see the actual passage in a pop-up style window. It is the simple things in life that I like. :)&lt;br /&gt;&lt;br /&gt;Jer. 29:11&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/18212256-6753060353264254229?l=www.nicwilliams.net' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://www.nicwilliams.net/feeds/6753060353264254229/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=18212256&amp;postID=6753060353264254229' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/18212256/posts/default/6753060353264254229'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/18212256/posts/default/6753060353264254229'/><link rel='alternate' type='text/html' href='http://www.nicwilliams.net/2009/08/scripture-tagger.html' title='Scripture Tagger'/><author><name>Nic Williams</name><uri>http://www.blogger.com/profile/08418633550884991615</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='07655368090236294456'/></author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-18212256.post-822614642133784873</id><published>2009-08-01T19:50:00.002-05:00</published><updated>2009-08-05T07:48:47.573-05:00</updated><title type='text'>Brenden wipes out</title><content type='html'>&lt;center&gt;&lt;div xmlns="http://www.w3.org/1999/xhtml"&gt;&lt;p&gt;&lt;object height="350" width="425"&gt;&lt;param value="http://youtube.com/v/nTGhxFH4IaM" name="movie"&gt;&lt;embed type="application/x-shockwave-flash" src="http://youtube.com/v/nTGhxFH4IaM" height="350" width="425"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;/p&gt;&lt;/div&gt;&lt;/center&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/18212256-822614642133784873?l=www.nicwilliams.net' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://www.nicwilliams.net/feeds/822614642133784873/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=18212256&amp;postID=822614642133784873' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/18212256/posts/default/822614642133784873'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/18212256/posts/default/822614642133784873'/><link rel='alternate' type='text/html' href='http://www.nicwilliams.net/2009/08/brenden-wipes-out.html' title='Brenden wipes out'/><author><name>Nic Williams</name><uri>http://www.blogger.com/profile/08418633550884991615</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='07655368090236294456'/></author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-18212256.post-7235442960931320846</id><published>2009-06-22T22:29:00.002-05:00</published><updated>2009-08-05T07:49:35.736-05:00</updated><title type='text'>West Palm Beach Dive June 2009</title><content type='html'>&lt;center&gt;&lt;div xmlns='http://www.w3.org/1999/xhtml'&gt;&lt;p&gt;&lt;object height='350' width='425'&gt;&lt;param value='http://youtube.com/v/5XDTBORvPSI' name='movie'/&gt;&lt;embed height='350' width='425' type='application/x-shockwave-flash' src='http://youtube.com/v/5XDTBORvPSI'/&gt;&lt;/object&gt;&lt;/p&gt;&lt;p&gt;Check out the video from our scuba trip this past weekend.&lt;/p&gt;&lt;/div&gt;&lt;/center&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/18212256-7235442960931320846?l=www.nicwilliams.net' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://www.nicwilliams.net/feeds/7235442960931320846/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=18212256&amp;postID=7235442960931320846' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/18212256/posts/default/7235442960931320846'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/18212256/posts/default/7235442960931320846'/><link rel='alternate' type='text/html' href='http://www.nicwilliams.net/2009/06/west-palm-beach-dive-june-2009.html' title='West Palm Beach Dive June 2009'/><author><name>Nic Williams</name><uri>http://www.blogger.com/profile/08418633550884991615</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='07655368090236294456'/></author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-18212256.post-1601059468143721329</id><published>2009-06-06T14:09:00.001-05:00</published><updated>2009-06-06T14:09:58.517-05:00</updated><title type='text'>Honesty</title><content type='html'>Sometimes you just have to be honest...&lt;br /&gt;&lt;br /&gt;&lt;a href="http://failblog.org/2009/05/27/tour-bus-fail/"&gt;&lt;img class="alignnone size-full wp-image-19130" title="fail-owned-lost-bus-fail" src="http://failblog.wordpress.com/files/2009/05/fail-owned-lost-bus-fail.jpg" alt="fail owned pwned pictures" width="500" height="362" /&gt;&lt;/a&gt;&lt;br /&gt;see more &lt;a href="http://failblog.org"&gt;Fail Blog&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/18212256-1601059468143721329?l=www.nicwilliams.net' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://www.nicwilliams.net/feeds/1601059468143721329/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=18212256&amp;postID=1601059468143721329' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/18212256/posts/default/1601059468143721329'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/18212256/posts/default/1601059468143721329'/><link rel='alternate' type='text/html' href='http://www.nicwilliams.net/2009/06/honesty.html' title='Honesty'/><author><name>Nic Williams</name><uri>http://www.blogger.com/profile/08418633550884991615</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='07655368090236294456'/></author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-18212256.post-4463633857134926458</id><published>2009-06-06T14:03:00.001-05:00</published><updated>2009-06-06T14:04:25.289-05:00</updated><title type='text'>Sometimes you do feel like this...</title><content type='html'>&lt;a href="http://failblog.org/2009/05/28/faucet-fail/"&gt;&lt;img class="alignnone size-full wp-image-19367" title="fail-owned-faucet-fail" src="http://failblog.wordpress.com/files/2009/05/fail-owned-faucet-fail.jpg" alt="fail owned pwned pictures" width="500" height="375" /&gt;&lt;/a&gt;&lt;br /&gt;see more &lt;a href="http://failblog.org"&gt;Fail Blog&lt;/a&gt;&lt;br /&gt;Found on Gerald's blog...Thought I could relate...&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/18212256-4463633857134926458?l=www.nicwilliams.net' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://www.nicwilliams.net/feeds/4463633857134926458/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=18212256&amp;postID=4463633857134926458' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/18212256/posts/default/4463633857134926458'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/18212256/posts/default/4463633857134926458'/><link rel='alternate' type='text/html' href='http://www.nicwilliams.net/2009/06/sometimes-you-do-feel-like-this.html' title='Sometimes you do feel like this...'/><author><name>Nic Williams</name><uri>http://www.blogger.com/profile/08418633550884991615</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='07655368090236294456'/></author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-18212256.post-3578931269050631867</id><published>2009-06-01T10:16:00.005-05:00</published><updated>2009-06-01T11:33:30.079-05:00</updated><title type='text'>Todays Bike Ride</title><content type='html'>Well over the past year and a half I have been on a roller coaster fitness program. I have found that what works best for me is variety. I may enjoy running for a few months and then get bored. P90x was phenomenal but right now I am taking a slight break from it. Would LOVE to swim but do not have access to a pool. So a few weeks ago I tried to think of something I haven't done in a while. That's when I dusted off the old Mt. bike. Pumped up the tires and then thought about it for a while. Actually I probably thought about it for two or three weeks. :)&lt;br /&gt;&lt;br /&gt;Saturday I jumped on it and had a great ride. Yesterday I just never got around to it even though I wanted to ride. This morning I woke up and had NO desire to ride but decided I needed to do something productive this morning. So I jumped on the bike and had a fairly good ride. We are fortunate to live in an area with a great circle that makes a 5 mile ride fairly simple. So that's what I did this morning. Below you will see some of the images of my ride that are captured through mixing my GPS watch with google earth. If you have not read some of my other post, I LOVE my Garmin Forerunner 305. It has been one of the greatest tools in keeping me interested in fitness and challenging myself.&lt;br /&gt;&lt;br /&gt;Google Earth Maps&lt;br /&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_lyD8ca_I8Ww/SiP1FUCxj7I/AAAAAAAADIA/CNjNV1WC91Y/s1600-h/5k+ride+in+bloomingdale.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px; height: 285px;" src="http://4.bp.blogspot.com/_lyD8ca_I8Ww/SiP1FUCxj7I/AAAAAAAADIA/CNjNV1WC91Y/s400/5k+ride+in+bloomingdale.jpg" alt="" id="BLOGGER_PHOTO_ID_5342383054620037042" border="0" /&gt;&lt;/a&gt;Garmin Training Center screen shot&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_lyD8ca_I8Ww/SiQCGNgJriI/AAAAAAAADIY/FYSqunlMSAY/s1600-h/Image2.jpg"&gt;&lt;img style="cursor: pointer; width: 400px; height: 250px;" src="http://4.bp.blogspot.com/_lyD8ca_I8Ww/SiQCGNgJriI/AAAAAAAADIY/FYSqunlMSAY/s400/Image2.jpg" alt="" id="BLOGGER_PHOTO_ID_5342397363695234594" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;/div&gt;&lt;img src="file:///C:/Users/Nicholas/AppData/Local/Temp/moz-screenshot-2.jpg" alt="" /&gt;&lt;br /&gt;&lt;img src="file:///C:/Users/Nicholas/AppData/Local/Temp/moz-screenshot-1.jpg" alt="" /&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/18212256-3578931269050631867?l=www.nicwilliams.net' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://www.nicwilliams.net/feeds/3578931269050631867/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=18212256&amp;postID=3578931269050631867' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/18212256/posts/default/3578931269050631867'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/18212256/posts/default/3578931269050631867'/><link rel='alternate' type='text/html' href='http://www.nicwilliams.net/2009/06/todays-bike-ride.html' title='Todays Bike Ride'/><author><name>Nic Williams</name><uri>http://www.blogger.com/profile/08418633550884991615</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='07655368090236294456'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_lyD8ca_I8Ww/SiP1FUCxj7I/AAAAAAAADIA/CNjNV1WC91Y/s72-c/5k+ride+in+bloomingdale.jpg' height='72' width='72'/><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-18212256.post-4655131845998515704</id><published>2009-05-27T18:41:00.001-05:00</published><updated>2009-05-27T18:42:56.776-05:00</updated><title type='text'>Cameras for Sale</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_lyD8ca_I8Ww/Sh3PRupbUCI/AAAAAAAADH4/uPCUfFWvxOY/s1600-h/DSC01428.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px; height: 300px;" src="http://1.bp.blogspot.com/_lyD8ca_I8Ww/Sh3PRupbUCI/AAAAAAAADH4/uPCUfFWvxOY/s400/DSC01428.JPG" alt="" id="BLOGGER_PHOTO_ID_5340652636617789474" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_lyD8ca_I8Ww/Sh3PRIcW27I/AAAAAAAADHw/oIBphmNz4-M/s1600-h/DSC01427.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px; height: 300px;" src="http://2.bp.blogspot.com/_lyD8ca_I8Ww/Sh3PRIcW27I/AAAAAAAADHw/oIBphmNz4-M/s400/DSC01427.JPG" alt="" id="BLOGGER_PHOTO_ID_5340652626362424242" border="0" /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/18212256-4655131845998515704?l=www.nicwilliams.net' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://www.nicwilliams.net/feeds/4655131845998515704/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=18212256&amp;postID=4655131845998515704' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/18212256/posts/default/4655131845998515704'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/18212256/posts/default/4655131845998515704'/><link rel='alternate' type='text/html' href='http://www.nicwilliams.net/2009/05/blog-post.html' title='Cameras for Sale'/><author><name>Nic Williams</name><uri>http://www.blogger.com/profile/08418633550884991615</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='07655368090236294456'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_lyD8ca_I8Ww/Sh3PRupbUCI/AAAAAAAADH4/uPCUfFWvxOY/s72-c/DSC01428.JPG' height='72' width='72'/><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-18212256.post-6483908921484055053</id><published>2009-05-17T20:05:00.002-05:00</published><updated>2009-05-17T20:16:56.676-05:00</updated><title type='text'>Blogging break...</title><content type='html'>Been a while since I have written anything. I actually have a lot to say but just can't seem to get myself to sit down and write any of it. A lot is going on right now and I am trying to make the most out of some down time. I will try and sit down soon and write some more...til then...here is a great word from the pastor of the church I attended when I was in college. &lt;br /&gt;&lt;br /&gt;"Sometimes You Have to Work for it...&lt;br /&gt;My wife loves bird watching. Many years ago she began hanging bird feeders from the limbs of a few really large trees in our backyard. Now we attract yellow finches, red birds, blue jays, humming birds, wood-peckers, and many other varieties daily. The feeders hang at the same level as our living room window, so it's perfect!&lt;br /&gt; &lt;br /&gt;Every morning Debbie watches her feathered friends through the window, while sipping a cup of coffee and spending time alone with God. It has become as big a part of her daily quiet time as reading the Bible, praying, and writing in her journal. For Debbie, this is a pleasant and peaceful way to connect with God.&lt;br /&gt; &lt;br /&gt;Unfortunately, things are not always peaceful at the bird feeders. You see, bird seed doesn't only attract hungry birds, it lures in many starving squirrels as well. When I say "many", I'm really not kidding. We're not talking one or two squirrels. In fact, I think a memo goes out to every squirrel in the forest each week, reminding them of the morning buffet that takes place at our house. It's not that the squirrels themselves are a problem, it's just that when they're monopolizing the feeders, the birds get completely left out.&lt;br /&gt; &lt;br /&gt;We've done almost everything to get rid of them but nothing works. We've bought every kind of "squirrel proof" feeder there is, only to find that the real solution is that there is no solution. One feeder had a weight limit on its ledge so that the door would close if anything heavier than a bird was perched on it. It actually worked for a while until the squirrels discovered their hidden acrobatic skills and beat the system by dangling upside down on the limb next to the feeder, while scooping out seeds.&lt;br /&gt; &lt;br /&gt;Another feeder had a circular ledge that would spin and throw the squirrels off. That was effective and entertaining for a while, but they soon figured out how to grip the hook holding the feeder with their back feet, and stretch out just long enough to reach into it.&lt;br /&gt; &lt;br /&gt;Others grew tired of the high wire act and decided to wait patiently on the ground for the seeds that were dropped by birds and the more talented squirrels.&lt;br /&gt; &lt;br /&gt;In reality, I can't blame the poor hungry squirrels for wanting to eat. Although it was irritating, their desire was pure and they were simply doing all they could to satisfy it! I think all of us could stand to learn a lesson or two from these persistent little rodents!&lt;br /&gt; &lt;br /&gt;Has God placed a desire in your heart that hasn't been fulfilled? Are you longing for a mate, a child, better relationships, financial freedom, or a better job? If so, Psalm 37:4 says, "Delight yourself in the LORD and He will give you the desires of your heart."&lt;br /&gt; &lt;br /&gt;That's your promise today! When your desires are pure, God-planted desires, He will fulfill them- you just might have to work for it! Too often we think, "I'll just sit here and do nothing. I don't have to worry about it or put any effort in. If it happens it happens, and if it doesn't, then it doesn't." That's a terrible way to think! Sure, God doesn't need your help to carry out His plan, but He does like to see that you care. He likes to see that you are willing to go the distance!&lt;br /&gt; &lt;br /&gt;There are lessons we can learn from squirrels. If those little guys gave up and didn't work hard for their food, they would go hungry. Instead of moping around that Debbie and I kept making it hard for them, they got creative. They used the raw materials God gave them like good balance, long tails, and tight gripping claws to get what they wanted.&lt;br /&gt; &lt;br /&gt;Achieving your dreams and desires may not always be easy. You might have to work for it! How can you get creative and start using the gifts God gave you to make it happen?&lt;br /&gt; &lt;br /&gt;Don't get discouraged. Pure, God-given desires are in your heart for a reason. God put them there! Trust in that promise and strive to hold up your end of the deal. Keep your heart pure and your eyes set on God, He will always come through!" -Dr. Bill Purvis&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/18212256-6483908921484055053?l=www.nicwilliams.net' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://www.nicwilliams.net/feeds/6483908921484055053/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=18212256&amp;postID=6483908921484055053' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/18212256/posts/default/6483908921484055053'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/18212256/posts/default/6483908921484055053'/><link rel='alternate' type='text/html' href='http://www.nicwilliams.net/2009/05/blogging-break.html' title='Blogging break...'/><author><name>Nic Williams</name><uri>http://www.blogger.com/profile/08418633550884991615</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='07655368090236294456'/></author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-18212256.post-52933040130310471</id><published>2009-04-06T10:45:00.001-05:00</published><updated>2009-04-06T10:52:58.217-05:00</updated><title type='text'>Honestly by Carl Cartee</title><content type='html'>Could I let go of all that You've given&lt;br /&gt;If it meant that it all would be Yours&lt;br /&gt;Could I sit at Your feet and forget about me&lt;br /&gt;And remember what I'm here for&lt;br /&gt;&lt;br /&gt;Honestly I need to be broken&lt;br /&gt;Honestly I need to fall down&lt;br /&gt;Go ahead and shake my foundations&lt;br /&gt;'Cause honestly I'm figuring out&lt;br /&gt;That of all I have&lt;br /&gt;All that I need is You&lt;br /&gt;Honestly&lt;br /&gt;&lt;br /&gt;If I leave behind all that's familiar&lt;br /&gt;Can I do what has never been done&lt;br /&gt;If I believe in You like You believe in me&lt;br /&gt;Would You finish the work You've begun&lt;br /&gt;&lt;br /&gt;Honestly I need to be broken&lt;br /&gt;Honestly I need to fall down&lt;br /&gt;Go ahead and shake my foundations&lt;br /&gt;'Cause honestly I'm figuring out&lt;br /&gt;That of all I have&lt;br /&gt;All that I need is You&lt;br /&gt;Honestly&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/18212256-52933040130310471?l=www.nicwilliams.net' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://www.nicwilliams.net/feeds/52933040130310471/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=18212256&amp;postID=52933040130310471' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/18212256/posts/default/52933040130310471'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/18212256/posts/default/52933040130310471'/><link rel='alternate' type='text/html' href='http://www.nicwilliams.net/2009/04/honestly-by-carl-cartee.html' title='Honestly by Carl Cartee'/><author><name>Nic Williams</name><uri>http://www.blogger.com/profile/08418633550884991615</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='07655368090236294456'/></author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-18212256.post-2768089090186333984</id><published>2009-03-27T21:43:00.003-05:00</published><updated>2009-03-27T21:58:43.816-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='leadership'/><title type='text'>Growing in a Desert</title><content type='html'>I love reading ideas on leadership. I think this has always been an area of life that I have struggled. I want to be a leader but I am not what you would call "a natural born leader." Is their even such a thing?&lt;br /&gt;&lt;br /&gt;Over the last few years I have had the privilege of working, studying, and meeting some great leaders. The Tampa area has been good to me in this regard. I have met great pastors, visionaries, CEO's, and others that are just strong individuals.&lt;br /&gt;&lt;br /&gt;Through &lt;a href="http://www.lru.edu"&gt;LRU&lt;/a&gt; I have also met some great people. &lt;a href="http://www.foundationofthefaith.org/index.php"&gt;Dr. Ricketson&lt;/a&gt; has taught me a lot about leadership in the past few years and more importantly simply challenged my pre-concieved thoughts on leadership. Through &lt;a href="http://www.foundationofthefaith.org/index.php"&gt;Dr. Ricketson&lt;/a&gt;, I was also able to meet &lt;a href="http://www.giantperspectives.com/"&gt;Jeremie&lt;/a&gt;. Jeremie's blog has offered me some great snippites of ideas on leadership. Can't say that I read a lot of the stuff he writes due to lack of time and too much too read already, but every now and then something he writes catches my eye.&lt;br /&gt;&lt;br /&gt;Today he had a great post titled "&lt;a href="http://www.giantperspectives.com/read/growing_in_a_desert/"&gt;Growing in a Desert&lt;/a&gt;." His insights are not exactly what hit me but rather the idea behind that phrase. You can read his post at the link above but here are a few of the ideas from his post.&lt;br /&gt;&lt;br /&gt;"Blooms happen in the desert. The perception is that growth doesn’t happen. The reality is that it does."&lt;br /&gt;&lt;ul&gt;&lt;li&gt;&lt;strong&gt;Prepare for the rains to come.&lt;/strong&gt; When they come, be ready. Have all your seeds planted with your customers, prospects and employees.&lt;/li&gt;&lt;li&gt;&lt;strong&gt;Pray for rain.&lt;/strong&gt; Ask the giver of rain to pour it out at the right levels.&lt;/li&gt;&lt;li&gt;&lt;strong&gt;Celebrate when the rain comes and create a grateful culture within your team.&lt;/strong&gt;&lt;/li&gt;&lt;/ul&gt;"Now, raise your empty glasses to the sky and ask our Maker to fill em’ up to the rim and overflow. Rain will come again. Let’s just make sure the desert challenged us to be better leaders in the process."&lt;br /&gt;&lt;br /&gt;I have just entered a season of my life that I know is going to be challenging. Is is a desert? Not yet! And hoping it doesnt come to that...but I am praying that through this season of life that God will grow me, that the rains will come, and that I will be faithful because I already know that He will be.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/18212256-2768089090186333984?l=www.nicwilliams.net' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://www.nicwilliams.net/feeds/2768089090186333984/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=18212256&amp;postID=2768089090186333984' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/18212256/posts/default/2768089090186333984'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/18212256/posts/default/2768089090186333984'/><link rel='alternate' type='text/html' href='http://www.nicwilliams.net/2009/03/growing-in-desert.html' title='Growing in a Desert'/><author><name>Nic Williams</name><uri>http://www.blogger.com/profile/08418633550884991615</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='07655368090236294456'/></author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-18212256.post-899677868675367188</id><published>2009-03-26T13:07:00.001-05:00</published><updated>2009-03-26T13:09:18.157-05:00</updated><title type='text'>March 25, 2009</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_lyD8ca_I8Ww/ScvEhSowXxI/AAAAAAAADDA/CZS6VE0ULJo/s1600-h/n1072295711_357085_8143971.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px; height: 300px;" src="http://3.bp.blogspot.com/_lyD8ca_I8Ww/ScvEhSowXxI/AAAAAAAADDA/CZS6VE0ULJo/s400/n1072295711_357085_8143971.jpg" alt="" id="BLOGGER_PHOTO_ID_5317559861258510098" border="0" /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/18212256-899677868675367188?l=www.nicwilliams.net' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://www.nicwilliams.net/feeds/899677868675367188/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=18212256&amp;postID=899677868675367188' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/18212256/posts/default/899677868675367188'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/18212256/posts/default/899677868675367188'/><link rel='alternate' type='text/html' href='http://www.nicwilliams.net/2009/03/march-25-2009.html' title='March 25, 2009'/><author><name>Nic Williams</name><uri>http://www.blogger.com/profile/08418633550884991615</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='07655368090236294456'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_lyD8ca_I8Ww/ScvEhSowXxI/AAAAAAAADDA/CZS6VE0ULJo/s72-c/n1072295711_357085_8143971.jpg' height='72' width='72'/><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-18212256.post-8913329155540502173</id><published>2009-03-26T13:03:00.001-05:00</published><updated>2009-03-26T13:03:13.635-05:00</updated><title type='text'>Change</title><content type='html'>&lt;div xmlns='http://www.w3.org/1999/xhtml'&gt;&lt;p&gt;&lt;object height='350' width='425'&gt;&lt;param value='http://youtube.com/v/xlwx6qzwncY' name='movie'/&gt;&lt;embed height='350' width='425' type='application/x-shockwave-flash' src='http://youtube.com/v/xlwx6qzwncY'/&gt;&lt;/object&gt;&lt;/p&gt;&lt;p&gt;March 25, 2009 Saying Goodbye...&lt;/p&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/18212256-8913329155540502173?l=www.nicwilliams.net' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://www.nicwilliams.net/feeds/8913329155540502173/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=18212256&amp;postID=8913329155540502173' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/18212256/posts/default/8913329155540502173'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/18212256/posts/default/8913329155540502173'/><link rel='alternate' type='text/html' href='http://www.nicwilliams.net/2009/03/change.html' title='Change'/><author><name>Nic Williams</name><uri>http://www.blogger.com/profile/08418633550884991615</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='07655368090236294456'/></author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-18212256.post-9079332205134692310</id><published>2009-03-26T12:26:00.001-05:00</published><updated>2009-03-26T12:26:16.099-05:00</updated><title type='text'>We Stand MS</title><content type='html'>&lt;div xmlns='http://www.w3.org/1999/xhtml'&gt;&lt;p&gt;&lt;object height='350' width='425'&gt;&lt;param value='http://youtube.com/v/Oabkcp5HJHA' name='movie'/&gt;&lt;embed height='350' width='425' type='application/x-shockwave-flash' src='http://youtube.com/v/Oabkcp5HJHA'/&gt;&lt;/object&gt;&lt;/p&gt;&lt;p&gt;March 25, 2009&lt;/p&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/18212256-9079332205134692310?l=www.nicwilliams.net' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://www.nicwilliams.net/feeds/9079332205134692310/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=18212256&amp;postID=9079332205134692310' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/18212256/posts/default/9079332205134692310'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/18212256/posts/default/9079332205134692310'/><link rel='alternate' type='text/html' href='http://www.nicwilliams.net/2009/03/we-stand-ms.html' title='We Stand MS'/><author><name>Nic Williams</name><uri>http://www.blogger.com/profile/08418633550884991615</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='07655368090236294456'/></author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-18212256.post-3440549596167199533</id><published>2009-03-26T12:22:00.001-05:00</published><updated>2009-03-26T12:22:29.723-05:00</updated><title type='text'>We Stand HS</title><content type='html'>&lt;div xmlns='http://www.w3.org/1999/xhtml'&gt;&lt;p&gt;&lt;object height='350' width='425'&gt;&lt;param value='http://youtube.com/v/RQvgvi68F6E' name='movie'/&gt;&lt;embed height='350' width='425' type='application/x-shockwave-flash' src='http://youtube.com/v/RQvgvi68F6E'/&gt;&lt;/object&gt;&lt;/p&gt;&lt;p&gt;March 25, 2009&lt;/p&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/18212256-3440549596167199533?l=www.nicwilliams.net' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://www.nicwilliams.net/feeds/3440549596167199533/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=18212256&amp;postID=3440549596167199533' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/18212256/posts/default/3440549596167199533'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/18212256/posts/default/3440549596167199533'/><link rel='alternate' type='text/html' href='http://www.nicwilliams.net/2009/03/we-stand-hs.html' title='We Stand HS'/><author><name>Nic Williams</name><uri>http://www.blogger.com/profile/08418633550884991615</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='07655368090236294456'/></author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-18212256.post-2039407782133371979</id><published>2009-03-14T21:35:00.001-05:00</published><updated>2009-03-14T21:35:12.545-05:00</updated><title type='text'>God Hears by Russ Lee</title><content type='html'>&lt;div xmlns='http://www.w3.org/1999/xhtml'&gt;&lt;p&gt;&lt;object height='350' width='425'&gt;&lt;param value='http://youtube.com/v/7pLib03ftQo' name='movie'/&gt;&lt;embed height='350' width='425' type='application/x-shockwave-flash' src='http://youtube.com/v/7pLib03ftQo'/&gt;&lt;/object&gt;&lt;/p&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/18212256-2039407782133371979?l=www.nicwilliams.net' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://www.nicwilliams.net/feeds/2039407782133371979/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=18212256&amp;postID=2039407782133371979' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/18212256/posts/default/2039407782133371979'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/18212256/posts/default/2039407782133371979'/><link rel='alternate' type='text/html' href='http://www.nicwilliams.net/2009/03/god-hears-by-russ-lee.html' title='God Hears by Russ Lee'/><author><name>Nic Williams</name><uri>http://www.blogger.com/profile/08418633550884991615</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='07655368090236294456'/></author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-18212256.post-7423941708238757432</id><published>2009-03-03T11:20:00.000-05:00</published><updated>2009-03-03T11:23:57.933-05:00</updated><title type='text'>Have officially lost 60 lbs so far!!!</title><content type='html'>&lt;p class="mobile-photo"&gt;&lt;a href="http://3.bp.blogspot.com/_lyD8ca_I8Ww/Sa1Znh4BPeI/AAAAAAAADC4/71cKh72-7UA/s1600-h/%3D%3Futf-8%3FB%3FSU1HMDAxOTAuanBn%3F%3D-737936"&gt;&lt;img src="http://3.bp.blogspot.com/_lyD8ca_I8Ww/Sa1Znh4BPeI/AAAAAAAADC4/71cKh72-7UA/s400/%3D%3Futf-8%3FB%3FSU1HMDAxOTAuanBn%3F%3D-737936"  border="0" alt="" id="BLOGGER_PHOTO_ID_5308998071382785506" /&gt;&lt;/a&gt;&lt;/p&gt;Sent from my BlackBerry Smartphone provided by Alltel&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/18212256-7423941708238757432?l=www.nicwilliams.net' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://www.nicwilliams.net/feeds/7423941708238757432/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=18212256&amp;postID=7423941708238757432' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/18212256/posts/default/7423941708238757432'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/18212256/posts/default/7423941708238757432'/><link rel='alternate' type='text/html' href='http://www.nicwilliams.net/2009/03/have-officially-lost-60-lbs-so-far.html' title='Have officially lost 60 lbs so far!!!'/><author><name>Nic Williams</name><uri>http://www.blogger.com/profile/08418633550884991615</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='07655368090236294456'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_lyD8ca_I8Ww/Sa1Znh4BPeI/AAAAAAAADC4/71cKh72-7UA/s72-c/%3D%3Futf-8%3FB%3FSU1HMDAxOTAuanBn%3F%3D-737936' height='72' width='72'/><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-18212256.post-4055005088141365170</id><published>2009-02-19T08:58:00.000-05:00</published><updated>2009-02-19T09:00:34.675-05:00</updated><title type='text'>Current weight down 56 lbs</title><content type='html'>&lt;p class="mobile-photo"&gt;&lt;a href="http://2.bp.blogspot.com/_lyD8ca_I8Ww/SZ1mAnzMPgI/AAAAAAAADCg/tVKt3cTbGjs/s1600-h/%3D%3Futf-8%3FB%3FSU1HMDAxODYuanBn%3F%3D-734678"&gt;&lt;img src="http://2.bp.blogspot.com/_lyD8ca_I8Ww/SZ1mAnzMPgI/AAAAAAAADCg/tVKt3cTbGjs/s400/%3D%3Futf-8%3FB%3FSU1HMDAxODYuanBn%3F%3D-734678"  border="0" alt="" id="BLOGGER_PHOTO_ID_5304508096982040066" /&gt;&lt;/a&gt;&lt;/p&gt;Sent from my BlackBerry Smartphone provided by Alltel&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/18212256-4055005088141365170?l=www.nicwilliams.net' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://www.nicwilliams.net/feeds/4055005088141365170/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=18212256&amp;postID=4055005088141365170' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/18212256/posts/default/4055005088141365170'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/18212256/posts/default/4055005088141365170'/><link rel='alternate' type='text/html' href='http://www.nicwilliams.net/2009/02/current-weight-down-56-lbs.html' title='Current weight down 56 lbs'/><author><name>Nic Williams</name><uri>http://www.blogger.com/profile/08418633550884991615</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='07655368090236294456'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_lyD8ca_I8Ww/SZ1mAnzMPgI/AAAAAAAADCg/tVKt3cTbGjs/s72-c/%3D%3Futf-8%3FB%3FSU1HMDAxODYuanBn%3F%3D-734678' height='72' width='72'/><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-18212256.post-3420382734457775400</id><published>2009-02-16T14:09:00.001-05:00</published><updated>2009-02-16T14:09:18.196-05:00</updated><title type='text'>Boot Camp Tampa, FL</title><content type='html'>&lt;div xmlns='http://www.w3.org/1999/xhtml'&gt;&lt;p&gt;&lt;object height='350' width='425'&gt;&lt;param value='http://youtube.com/v/vxohgNvnJtY' name='movie'/&gt;&lt;embed height='350' width='425' type='application/x-shockwave-flash' src='http://youtube.com/v/vxohgNvnJtY'/&gt;&lt;/object&gt;&lt;/p&gt;&lt;p&gt;Many people have asked how I have lost so much weight. That is a complex answer but the biggest reason I have lost weight is because of the help of Tony. Here is a video of some of the stuff he does at his boot camp but it really isnt a great representation. If you are in the area, I would HIGHLY recommend you attend one of his boat camp classes and see it for yourself. He will even let you try before you buy. lol...And if you want me to go with you, because I don't go all the time, let me know and I am there. You can also check out his camps at www.adventureinmovement.com&lt;br /&gt;&lt;br /&gt;CHECK IT OUT NOW!!!!&lt;br /&gt;&lt;br /&gt;nic&lt;/p&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/18212256-3420382734457775400?l=www.nicwilliams.net' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://www.nicwilliams.net/feeds/3420382734457775400/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=18212256&amp;postID=3420382734457775400' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/18212256/posts/default/3420382734457775400'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/18212256/posts/default/3420382734457775400'/><link rel='alternate' type='text/html' href='http://www.nicwilliams.net/2009/02/boot-camp-tampa-fl.html' title='Boot Camp Tampa, FL'/><author><name>Nic Williams</name><uri>http://www.blogger.com/profile/08418633550884991615</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='07655368090236294456'/></author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-18212256.post-8899568578411009911</id><published>2009-02-14T09:11:00.000-05:00</published><updated>2009-02-14T09:13:55.139-05:00</updated><title type='text'>Down 54 lbs so far</title><content type='html'>&lt;p class="mobile-photo"&gt;&lt;a href="http://4.bp.blogspot.com/_lyD8ca_I8Ww/SZbRo5F0DdI/AAAAAAAADCY/ZP9Z_LBIUbU/s1600-h/%3D%3Futf-8%3FB%3FSU1HMDAxODUuanBn%3F%3D-735142"&gt;&lt;img src="http://4.bp.blogspot.com/_lyD8ca_I8Ww/SZbRo5F0DdI/AAAAAAAADCY/ZP9Z_LBIUbU/s400/%3D%3Futf-8%3FB%3FSU1HMDAxODUuanBn%3F%3D-735142"  border="0" alt="" id="BLOGGER_PHOTO_ID_5302656111725514194" /&gt;&lt;/a&gt;&lt;/p&gt;Sent from my BlackBerry Smartphone provided by Alltel&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/18212256-8899568578411009911?l=www.nicwilliams.net' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://www.nicwilliams.net/feeds/8899568578411009911/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=18212256&amp;postID=8899568578411009911' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/18212256/posts/default/8899568578411009911'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/18212256/posts/default/8899568578411009911'/><link rel='alternate' type='text/html' href='http://www.nicwilliams.net/2009/02/down-54-lbs-so-far.html' title='Down 54 lbs so far'/><author><name>Nic Williams</name><uri>http://www.blogger.com/profile/08418633550884991615</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='07655368090236294456'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_lyD8ca_I8Ww/SZbRo5F0DdI/AAAAAAAADCY/ZP9Z_LBIUbU/s72-c/%3D%3Futf-8%3FB%3FSU1HMDAxODUuanBn%3F%3D-735142' height='72' width='72'/><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-18212256.post-2584185648260095321</id><published>2009-01-22T09:51:00.000-05:00</published><updated>2009-01-22T09:55:08.496-05:00</updated><title type='text'>Lowest weight in over ten years</title><content type='html'>&lt;p class="mobile-photo"&gt;&lt;a href="http://1.bp.blogspot.com/_lyD8ca_I8Ww/SXiIzMHGTsI/AAAAAAAADCQ/kHSmAzKyU0Q/s1600-h/%3D%3Futf-8%3FB%3FSU1HMDAxNzguanBn%3F%3D-708498"&gt;&lt;img src="http://1.bp.blogspot.com/_lyD8ca_I8Ww/SXiIzMHGTsI/AAAAAAAADCQ/kHSmAzKyU0Q/s400/%3D%3Futf-8%3FB%3FSU1HMDAxNzguanBn%3F%3D-708498"  border="0" alt="" id="BLOGGER_PHOTO_ID_5294131774979722946" /&gt;&lt;/a&gt;&lt;/p&gt;Sent from my BlackBerry Smartphone provided by Alltel&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/18212256-2584185648260095321?l=www.nicwilliams.net' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://www.nicwilliams.net/feeds/2584185648260095321/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=18212256&amp;postID=2584185648260095321' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/18212256/posts/default/2584185648260095321'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/18212256/posts/default/2584185648260095321'/><link rel='alternate' type='text/html' href='http://www.nicwilliams.net/2009/01/lowest-weight-in-over-ten-years.html' title='Lowest weight in over ten years'/><author><name>Nic Williams</name><uri>http://www.blogger.com/profile/08418633550884991615</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='07655368090236294456'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_lyD8ca_I8Ww/SXiIzMHGTsI/AAAAAAAADCQ/kHSmAzKyU0Q/s72-c/%3D%3Futf-8%3FB%3FSU1HMDAxNzguanBn%3F%3D-708498' height='72' width='72'/><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-18212256.post-7408278212761857915</id><published>2009-01-21T08:20:00.000-05:00</published><updated>2009-01-21T08:22:59.461-05:00</updated><title type='text'>Monumental day for me</title><content type='html'>&lt;p class="mobile-photo"&gt;&lt;a href="http://2.bp.blogspot.com/_lyD8ca_I8Ww/SXchswCp3TI/AAAAAAAADCI/EjpUbb2GUGo/s1600-h/%3D%3Futf-8%3FB%3FSU1HMDAxNzcuanBn%3F%3D-779463"&gt;&lt;img src="http://2.bp.blogspot.com/_lyD8ca_I8Ww/SXchswCp3TI/AAAAAAAADCI/EjpUbb2GUGo/s400/%3D%3Futf-8%3FB%3FSU1HMDAxNzcuanBn%3F%3D-779463"  border="0" alt="" id="BLOGGER_PHOTO_ID_5293736939691302194" /&gt;&lt;/a&gt;&lt;/p&gt;Sent from my BlackBerry Smartphone provided by Alltel&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/18212256-7408278212761857915?l=www.nicwilliams.net' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://www.nicwilliams.net/feeds/7408278212761857915/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=18212256&amp;postID=7408278212761857915' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/18212256/posts/default/7408278212761857915'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/18212256/posts/default/7408278212761857915'/><link rel='alternate' type='text/html' href='http://www.nicwilliams.net/2009/01/monumental-day-for-me.html' title='Monumental day for me'/><author><name>Nic Williams</name><uri>http://www.blogger.com/profile/08418633550884991615</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='07655368090236294456'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_lyD8ca_I8Ww/SXchswCp3TI/AAAAAAAADCI/EjpUbb2GUGo/s72-c/%3D%3Futf-8%3FB%3FSU1HMDAxNzcuanBn%3F%3D-779463' height='72' width='72'/><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry></feed>